Chili Kidney Bean Pizza
1 ½ cups cooked brown rice
1 ½ cups kidney beans (I used white)
¼ cup coconut oil
1 TBS chili powder
1 tsp chili flakes
sea salt to taste (I used 1/8 of a tsp)
Using a food processor, blend up all crust ingredients and press into a pan (casserole dish preferred)
Spicy Sun-Dried Tomato Marinara Sauce (EXCELLENT!)
1 cup sun-dried tomatoes
1 clove fresh garlic
1 cup chopped fresh tomatoes
1 cup water
½ cup grated cucumber
3 TBS hemp oil
1 TBS balsamic vinegar
1 tsp oregano
1 tsp rosemary
¼ tsp thyme
Sea salt to taste (1/8 tsp)
Soak the sun-dried tomatoes in the water for 20 minutes.
In a food processor, process all ingredients until smooth.
Top pizza with sauce or you can use it for any other recipe that asks for Marinara Sauce.
Cook at 300 degrees for 45 minutes. Brazier says that by cooking at 300 degrees or less, you retain all of the original nutrients from your food. He also states that through his research, he believes you should either eat your food raw or never cook it higher than 300 degrees.
No comments:
Post a Comment