Today for lunch I made an Emerald Green Smoothie. This is great! Today's smoothie is a modification of the Vitamix Mix and Match Green Smoothie List. I made a few minor modifications. Here is my recipe:
1 cup of kale including stems
1/2 of a cucumber
1 apple
1 cup of fresh orange juice
1 lime peeled
handful of ice
I juiced all of the ingredients in the Vitamix. I did not take out the seeds of the lime or apple. However, we did save the peel from the lime to freeze for "lime zest" which will be used in a later recipe. This recipe made two servings, so I'm saving one for tomorrow, stored in a mason jar in the fridge.
Very good. :-)
Thursday, July 22, 2010
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