Monday, November 12, 2012


Raw Brownies with Muesli 

Recipe:

In your food processor add the following, mixing/blending after each addition:

12 oz of raw walnuts
12 oz of medjool pitted dates
2 TBS raw coconut butter
4 TBS cacao or cocoa dark
2/3 cup Bob's Red Mill Muesli

Blend until small balls start to form.  Remove from food processor and add to square glass pan.
Press down to shape into brownies.  Refrigerate several hours, then slice into bars and place in individual baggies for lunches and snacks.